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The Difference Between Health vs. Healing

People plunged into a serious health crisis typically can’t pause to take a deep breath, never mind take a step […]

Breakfast Downgraded From ‘Most Important Meal of the Day’ to ‘Meal’

This article originally appeared at Crazy Gurl (crazygurl.com), by James Hamblin “You didn’t eat breakfast? Don’t you know it’s the […]

Clinical Trial Finds Diet Works for Depression

Pioneering research from the Land Down Under helps you get out from under your depression! Felice Jacka PhD is a trailblazing researcher […]

How To Complete Relaxation

4 Steps To Complete Relaxation The issue is simple: You’re overwhelmed every day, and the stress is reaching into every […]